What type of classes are offered?
Vinyasa Yoga, Barre Flow, Barre, Strength Flow, Yoga Foundations & Gentle Flow Yoga are offered on a regular basis. Check our class descriptions page to learn more about each style.
Do I need to pre-register for class?
We would love it if you pre-registered for class. Some classes fill up and pre-registering ensures your spot in class. It also makes it easier when you arrive at the studio if you've already created an account and made your purchase.
What do I need to bring with me to class?
We've got mats and all the props you'll need for you at the studio but if you prefer to practice with your own, feel free to bring them along. Show up to class in comfy clothes and with a water bottle and we'll take good care of you.
Can I take class without a membership?
Of course!! You can drop-in for a class anytime! And there are class packages for you to purchase if you'd like. New clients can take advantage of our unlimited month for just $49.
Do I need to have fitness experience to take class?
Absolutely not! All classes are designed with all fitness levels in mind and many options are given throughout class to make it as accessible as possible for all bodies. We always encourage everyone to go at their own pace, rest when needed and to truly honor your body.
Can I bring my child to class?
You must be at least 14 years old to attend class. Children are not able to sit at the studio and wait while parents attend class. Thank you for your understanding.
When does the studio open before class?
We open 15 minutes before class. Our teachers use the time before class to prepare and get ready for our practice so we ask you to please not arrive more than 15 minutes before the scheduled class time.